Rachael Greco

Rachael's teaching reflects her personal practice which is guided by curiosity and is always evolving, like everything else in life. 

She sees the physical practice of yoga as an opportunity to rediscover and awaken the body through mindful movement so that a greater sense of awareness can emerge. Following the example provided by her mentors, she seeks to serve her students by encouraging them to pay attention to their own experience and respond with intention rather than conditioned habits. Students of all levels are welcome in her classes.

Rachael’s path has been influenced by a network of teachers including Tom Zelle, Hilaire Lockwood, and more recently, Diane Long and Donna Farhi. She’s on the delightful, ever-going journey of adopting an Ayurvedic lifestyle.

If you have questions or interest in connecting, please email Rachael at [email protected].