With a gentle approach and an emphasis on alignment, Alaina encourages her students to tune in and listen to what their body is telling them. She creates an inclusive, welcoming environment for students of all experience levels to explore yoga.
Bailey’s personal practice and teaching are inspired by one of her favorite yoga sutras, Sthira Sukham Asanam, which means that a posture should be both steady and comfortable. She approaches yoga as a way to feel at home in your own mind and body, finding a balance between strength and softness.
Catherine's goal is to create an environment where students feel the agency to find their expression of each pose and engage at a depth that feels right for them. In her room, you’re likely to feel challenged in subtle & unexpected ways and also experience moments of quiet and stillness to recenter.
Jaime teaches Power and Handstand Play at Unfold Yoga Collective, and is known for challenging her class with humor and kindness. She loves breaking down postures into building blocks that allow students to build strength and capacity without taking it too seriously - especially upside down!
Kali brings five years of teaching experience into her classes, offering an approachable blend of movement, breath, and meditation. She teaches with curiosity, compassion, and a gentle dose of humor.
Katerina approaches teaching from a curiosity to explore inner and outer worlds. Expect in her class to learn more about yourself through meditation, softening, strengthening, and accepting the present moment in its current form or shape.
Katrina teaches Power Yoga at Unfold Yoga Collective, offering space for students to find balance through challenge and play. She loves to share her joy of movement through teaching, while exploring the unique healing impact of practicing yoga in community.
Rachael teaches Breath & Movement at Unfold Yoga Collective. She sees the physical practice of yoga as an opportunity to rediscover and awaken the body through mindful movement so that a greater sense of awareness can emerge.